Friday, May 03, 2019
I work out regularly at the local tennis and fitness center. I’ve been a member there for many years, and I love their Yoga Centre. One day last week, as I passed the front desk to flash my membership card at the small entry turnstile, I was slowed by the older woman in front of me. She walked with a cane and was slightly hobbled.
It was early morning, she was bundled up and her scarf covered dark vibrant hair. She was reaching for her membership card and keeping her balance and holding her cane all at the same time.
She looked up at me. Her eyes smiled yet her mouth grimaced just a bit, wrinkles at the edges of both. The flash of a slightly quizzical look moved across her face. Her lips trembled ever-so-slightly.
I noticed all this in an instant, and then she apologized to me, as… read more
Wednesday, April 03, 2019
Last week I participated in a dementia exposure exercise at River Forest Village Hall. This program was another step in the Dementia Friendly River Forest process. The program took about 30 minutes. I experienced some managed sensory alteration. It was powerful, undeniable and humbling.
Even though I knew the… read more
Sunday, January 13, 2019
My friends, let's grow up.
Let's stop pretending we don't know the deal here.
Or if we truly haven't noticed, let's wake up and notice.
Look: Everything that can be lost will be lost.
It's simple - how could we have missed it for so long?
Let's grieve our losses… read more
Thursday, December 27, 2018
The other night I watched the movie The Matrix. I hadn’t seen it since it first came out in 1999, when the Wachowskis were still brothers. That’s 20 years ago. I liked it then, and I still do.
I don’t watch movies at home very often. I don’t even have… read more
Thursday, December 06, 2018read more
Wednesday, November 07, 2018
The other day I caught a glimpse of myself as I passed the hallway mirror. I stopped and backed up a few steps for a longer gaze. What grabbed my attention was a flap of skin. I know I had seen it before, just under my chin and above my… read more
Tuesday, October 02, 2018
From The Book of The Garden by Richard Wehrman
The Garden releases its last radiance, not as something failed, but as its full reason for being: to give continually, to its last bit of energetic being. Its giving is its beauty. It is… read more
Wednesday, September 05, 2018
Getting old is like climbing a mountain; you get a little out of breath, but the view is much better!
Aging is an extraordinary process where you become the person you always should have been.
The last third of life gives us the opportunity… read more
Saturday, August 04, 2018
I recently attended an indoor public event, and sitting in the audience, off to my right, directly in view, was an old man in a wheelchair. Can you picture him?
Last week, in downtown Oak Park, I noticed an old woman walking slowly on the sidewalk, hunched over her walker.… read more
Tuesday, July 10, 2018
I work out regularly at the local tennis and fitness center. I’ve been a member there for many years, and I love their Yoga Centre. One day last week, as I passed the front desk to flash my membership card at the small entry turnstile, I was slowed by the… read more